Insights on Ayurveda, Marma & Integrative Healing
Protocols, case learnings, and patient-friendly guides from Vedansha Wellness.
- ✅ Patient-friendly explainers
- 🧪 Evidence-informed Ayurveda
- 👐 Marma therapy how-tos
From Illness to Wellness
Real patient recoveries through Marma Chikitsa and integrative healing at Vedansha Wellness.
Sciatica & Spondylosis Relief in 7 Days
Lumbar & cervical spondylosis with radiating leg pain — 60% improvement within a week through Marma therapy.
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L5–S1 Sacralization: Pain-Free in 10 Days
Long-standing lower back pain and structural variant improved remarkably through Marma Chikitsa and guided rehab.
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Shoulder Tendinosis & Scapular Winging Recovery
Pain, weakness, and scapular imbalance resolved without medication — improved ROM and posture through Marma therapy.
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Chronic Back & Neck Pain Recovery
Integrated Marma Chikitsa and functional rehab restored flexibility and sleep quality without any medicines.
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Cervical Radiculopathy: 85% Relief in 14 Days
RTC conductor with severe nerve pain regained full grip and pain-free motion through 14-day Marma therapy.
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Benefits of Marma Therapy
Stepwise marma activation to reduce stiffness and restore mobility—what to expect and when.
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Ayurveda for PCOS
Balancing routines, diet ladders, and herbs that support cycle regularity—without overwhelm.
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Diet Chart for Diabetes
Simple swaps for South Indian meals that stabilize post-meal sugars while keeping taste.
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