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Vedansha wellness

Musculoskeletal Care • Case Discussion Persistent Shoulder Pain Despite Treatment: Why the Underlying Cause Matters A case discussion on desk posture, heavy weight training and shoulder assessment, and why pain that keeps returning needs its source identified before the next treatment is chosen. Shoulder pain is often treated as a single problem, but the same […]

Spinal Biomechanics • Metabolic Neurology Beyond the Quick Fix: An Integrative Approach to Complex Back Pain, Spondylolisthesis, and Nerve Burning Discover how mechanical trauma, congenital anomalies, and internal nutrient deficiencies interact to cause chronic desk discomfort and extremity burning. A 35 year old software professional arrived at our clinic, exhausted and thoroughly fed up. Having […]

Clinical Nutrition • Digestion • Microbiome • Ayurveda Can’t digest protein? Why Digestion Struggles and Why Cutting Protein Makes It Worse Why high protein triggers bloating when digestive capacity is low, how cutting it starves the gut lining, and why generic remedies fail. Nutrition advice on social media has become increasingly polarised, and I see […]